THE HORMONES & PHEROMONES CLUB
Tired, foggy, dismissed?
One morning. Six seats. A clinical pharmacist explains what your body is actually doing. A perfumer helps you claim what comes next. You leave with answers — and the words to ask for more.
Every symptom has a cause
IT WAS NEVER IN YOUR HEAD
You have probably been told it is stress. Or aging. Or that your labs look fine. Here is what you may be living with.
Waking at 3am
PROGESTERONE DECLINE
Progesterone is your calming hormone, and it falls first. Without it, the small hours stop holding you.
Losing words
ESTROGEN AND COGNITION
Your brain runs on estrogen. When it drops, retrieval slows — the word is there, the road to it is not.
A shorter fuse
SERATONIN REGULATION
It is not a character change. Falling estrogen destabilizes serotonin, and your tolerance goes with it.
Weight that will not move
INSULIN AND FAT DISTRIBUTION
Shifting hormones change where fat is stored and how insulin behaves. The same effort stops producing the same result.
No Libido
TESTOSTERONE DECLINE
Testosterone falls in women too, and it carries desire with it. This is physiology, not a verdict on your relationship.
Anxiety that is new
A COMMON FIRST SIGNAL
Anxiety arriving in your forties with no new cause is often hormonal, not psychological. It is frequently the first sign.
The Hormones & Pheromones Club
THE FLAGSHIP EXPERIENCE
THE MORNING REFRESH
Three hours. A private room. Six women and two experts — a clinical pharmacist and a perfumer. You leave understanding your own body, holding a plan you can start tomorrow, and wearing a scent you blended yourself — the signature of who you are becoming.
01
HORMONE CLARITY
What is actually happening, explained without the overwhelm.
02
THE STEADY METHOD
Our framework for understanding the options that exist — so you can weigh them with your own clinician.
03
CLAIM YOUR NEXT CHAPTER
Blend a scent that belongs to who you are becoming — not who you were.
What you take home
YOU DO NOT LEAVE EMPTY-HANDED
CLARITY WORKBOOK
Everything covered, in your hands.
DAILY CHECK-IN
A 30-day tracker for what you notice.
QUESTION PROMPTS
The words to use at your next appointment.
7-DAY RESET
Small, doable, starting tomorrow.
THE SCENT OF YOUR NEXT CHAPTER
Blended by you, worn by the woman you are becoming.
Most women have already been told it's stress
Or aging. Or that their labs look fine.
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Hormone Divas was created for what comes after that conversation.
ABOUT US
From puberty and the reproductive years through pregnancy, postpartum, perimenopause, menopause and beyond, hormones shape how we feel, think, connect, and move through the world. That is not a small thing, and it deserves more than fifteen minutes.
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We believe knowledge is what changes it. Through education, honest conversation, shared experience — and a genuine measure of joy — we create rooms where women finally understand their own bodies and feel held at every stage.
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Hormones change. Every woman still deserves to feel informed, confident, connected, and empowered along the way.
Embrace every season. Own every stage.
PHARMACOLOGY & PARFUMERIE
Who is in the room
Dr. Sahar Swidan
PHARM.D., ABAAHP, FAARFM, FACA
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A global voice in Women's Health, Longevity Medicine and Human Potential — one of the world's leading voices at the intersection of longevity, women's health, and human performance.
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Co-author
Mastering Chronic Pain: How Peak Resilience Unlocks Your Potential, with Dr. Matthew Bennett.
Kim Easterday
FOUNDER & PERFUMER
ATELIER DE FLEUR PARFUMERIE
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Well known perfumer with experience guiding people through testing, blending, and developing meaningful bespoke fragrances.